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	<title>TMJ Archives - First Dental</title>
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		<title>Benefits of Root Canal Treatment</title>
		<link>https://www.myfirstdental.com/benefits-of-root-canal-treatment/</link>
		
		<dc:creator><![CDATA[sahil]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 09:57:09 +0000</pubDate>
				<category><![CDATA[TMJ]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[family dentist]]></category>
		<guid isPermaLink="false">https://www.myfirstdental.com/?p=3650</guid>

					<description><![CDATA[<p>Root canal therapy is an ordinary procedure used among dentists to save teeth, thus eliminating extractions. Many patients fear root canal therapy will be unpleasant, but emerging modern technologies and anesthetic alternatives have ensured that root canals are a painless operation for the most part. Today’s patients are more than six times more likely</p>
<p>The post <a href="https://www.myfirstdental.com/benefits-of-root-canal-treatment/">Benefits of Root Canal Treatment</a> appeared first on <a href="https://www.myfirstdental.com">First Dental</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first" style="--awb-bg-size:cover;width:74%; margin-right: 4%;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-image-element fusion-image-align-center in-legacy-container" style="text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><div class="imageframe-align-center"><span class=" fusion-imageframe imageframe-none imageframe-1 hover-type-none"><img fetchpriority="high" decoding="async" width="623" height="424" alt="Dental Emergency" src="https://www.myfirstdental.com/wp-content/uploads/2022/07/af.jpg" class="img-responsive wp-image-4301" srcset="https://www.myfirstdental.com/wp-content/uploads/2022/07/af-200x136.jpg 200w, https://www.myfirstdental.com/wp-content/uploads/2022/07/af-400x272.jpg 400w, https://www.myfirstdental.com/wp-content/uploads/2022/07/af-600x408.jpg 600w, https://www.myfirstdental.com/wp-content/uploads/2022/07/af.jpg 623w" sizes="(max-width: 1024px) 100vw, 623px" /></span></div></div><div class="fusion-text fusion-text-1"><p>Root canal therapy is an ordinary procedure used among dentists to save teeth, thus eliminating extractions. Many patients fear root canal therapy will be unpleasant, but emerging modern technologies and anesthetic alternatives have ensured that root canals are a painless operation for the most part. Today’s patients are more than six times more likely than those who have a tooth extracted to regard Root canal treatment as painless!</p>
<p>Although most patients will have a painless experience when treated by a <a href="https://www.myfirstdental.com/root-canal/">Root Canal specialist</a>, it’s still crucial to grasp its advantages before deciding what you should do. This decision is regularly prompted by pain in the mouth, usually caused by an inflamed and infected tooth. After the examination indicates that the tooth’s pulp is infected, the patient must decide.</p>
<h2><span style="font-weight: 400;">What is the definition of a root canal?</span></h2>
<p>A <a href="https://www.myfirstdental.com/root-canal/">root canal</a> is a process that ensures the removal of the inflamed and diseased pulp from a tooth’s inside. The inside of the tooth is cleaned and cleaned after the pulp has been removed. Next, the dentist fills and closes the tooth with gutta-percha, a rubbery substance. Lastly, a restoration component such as a crown or filling is placed on the tooth to allow patients to chew and bite normally.</p>
<p>Root canal therapy aims to remove bacteria from an infected root canal, avoid reinfection, and save the original tooth. The inflammatory pulp is removed, and the tooth insides are meticulously cleaned and disinfected before being filled and sealed. Under anesthesia, the entire procedure is carried out, ensuring that patients remain at ease. They can resume their normal life once it’s been completed.</p>
<h2><span style="font-weight: 400;">What are the benefits of this treatment?</span></h2>
<p>What are some reasons why patients and endodontists alike prefer root canal therapy? The following are among the most important advantages:</p>
<ul>
<li>
<h3><span style="font-weight: 400;">Preventing Tooth Loss</span></h3>
</li>
</ul>
<p>The infected pulp is removed during the process of the root canal. The next steps are cleaning the afflicted area and filling the cavity with a polymer substance or fitting the tooth with just a crown. <a href="https://www.myfirstdental.com/crowns-bridgework/">Crowns</a> are necessary for restoring the appearance of teeth. As a result, anytime they are employed in a root canal, they restore the tooth’s functionality and aesthetic appeal.</p>
<p><a href="https://www.myfirstdental.com/extractions/">Tooth extraction</a>, on the other hand, will ensure that there are gaps between teeth, which can lead to some complications. Patients who undergo a root canal don’t have to worry about losing their teeth, which helps to keep their teeth in their natural position.</p>
<ul>
<li>
<h3><span style="font-weight: 400;">Helps Prevent the Deterioration of the Jawbone</span></h3>
</li>
</ul>
<p>A root canal ensures the diseased tooth is kept intact, unlike tooth extraction. As a result, this procedure offers an alternative to having the tooth pulled. Due to microbial exposure and other factors, the jawbone degenerates when teeth are lacking. As a result, <a href="https://www.myfirstdental.com/root-canal/">root canal treatment</a> aid in preventing future jawbone issues.</p>
<ul>
<li>
<h3><span style="font-weight: 400;">Improves Oral and General Health</span></h3>
</li>
</ul>
<p>Individuals with serious tooth decay and long-term toothaches are prevalent dental diseases. They cause discomfort and, in the worst-case scenario, tooth loss. As a result, a root canal helps preserve teeth in good shape while avoiding more invasive operations like tooth extraction and giving a complete <a href="https://www.myfirstdental.com/how-much-does-a-smile-makeover-cost/">smile makeover</a>. A root canal can assist increase general health by preventing diseases linked to poor <a href="https://www.myfirstdental.com/oral-health/">oral health</a> and preserving good oral health. Cardiovascular disease, respiratory disease, diabetes, and gastrointestinal infections are examples of such illnesses. As a result, the individual’s dental and overall health is improved.</p>
<h2>Conclusion</h2>
<p>A Root canal is an essential operation for removing cavities and decayed teeth. It is practically painless and avoids tooth loss. <a href="https://www.myfirstdental.com/dentist-somerville/">Dentist Somerville</a> will help you maintain healthy teeth. <a href="https://www.myfirstdental.com/">First Dental</a> offers a full array of dental services to help you and your family maintain healthy teeth and is a trusted &amp; reliable dentist in <a href="https://www.myfirstdental.com/dentist-somerville/">Somerville </a>and <a href="https://www.myfirstdental.com/dentist-medford/">Medford</a>, MA To learn more about our services or <a href="https://www.myfirstdental.com/appointment/">make an appointment</a>, please contact us today at <a href="tel:(617) 623-8489">(617) 623-8489 </a>or <a href="tel:+17813950300">(781) 395-0300</a>.</p>
</div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last" style="--awb-bg-size:cover;width:22%;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-large fusion-blog-infinite fusion-blog-no-images"><div class="fusion-posts-container fusion-posts-container-infinite" data-pages="24"><article id="blog-1-post-4758" class="fusion-post-large post-4758 post type-post status-publish format-standard has-post-thumbnail hentry category-general-dentistry tag-dental-consultation tag-dental-examination">
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<article id="blog-1-post-4755" class="fusion-post-large post-4755 post type-post status-publish format-standard has-post-thumbnail hentry category-root-canal tag-restorative-dentistry tag-tooth-preservation">
<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://www.myfirstdental.com/root-canal-reinvented-how-somerville-patients-are-experiencing-pain-free-endodontics-like-never-before/">Root Canal Reinvented: How Somerville Patients Are Experiencing Pain-Free Endodontics Like Never Before</a></h2><div class="fusion-post-content-container"></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://www.myfirstdental.com/author/s21-ppc/" title="Posts by s21-ppc" rel="author">s21-ppc</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2026-04-24T12:45:58+00:00</span><span>March 17th, 2026</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://www.myfirstdental.com/category/root-canal/" rel="category tag">Root Canal</a><span class="fusion-inline-sep">|</span><span class="meta-tags">Tags: <a href="https://www.myfirstdental.com/tag/restorative-dentistry/" rel="tag">restorative dentistry</a>, <a href="https://www.myfirstdental.com/tag/tooth-preservation/" rel="tag">tooth preservation</a></span><span class="fusion-inline-sep">|</span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://www.myfirstdental.com/root-canal-reinvented-how-somerville-patients-are-experiencing-pain-free-endodontics-like-never-before/" aria-label="More on Root Canal Reinvented: How Somerville Patients Are Experiencing Pain-Free Endodontics Like Never Before">Read More</a></div></div></article>
<article id="blog-1-post-4752" class="fusion-post-large post-4752 post type-post status-publish format-standard has-post-thumbnail hentry category-tooth-extractions tag-gum-healing tag-wisdom-tooth-extraction">
<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://www.myfirstdental.com/beyond-the-pull-unexpected-ways-tooth-extraction-can-improve-your-oral-ecosystem-in-somerville/">Beyond the Pull: Unexpected Ways Tooth Extraction Can Improve Your Oral Ecosystem in Somerville</a></h2><div class="fusion-post-content-container"></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://www.myfirstdental.com/author/s21-ppc/" title="Posts by s21-ppc" rel="author">s21-ppc</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2026-04-24T12:37:58+00:00</span><span>March 9th, 2026</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://www.myfirstdental.com/category/tooth-extractions/" rel="category tag">Tooth Extractions</a><span class="fusion-inline-sep">|</span><span class="meta-tags">Tags: <a href="https://www.myfirstdental.com/tag/gum-healing/" rel="tag">gum healing</a>, <a href="https://www.myfirstdental.com/tag/wisdom-tooth-extraction/" rel="tag">wisdom tooth extraction</a></span><span class="fusion-inline-sep">|</span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://www.myfirstdental.com/beyond-the-pull-unexpected-ways-tooth-extraction-can-improve-your-oral-ecosystem-in-somerville/" aria-label="More on Beyond the Pull: Unexpected Ways Tooth Extraction Can Improve Your Oral Ecosystem in Somerville">Read More</a></div></div></article>
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<p>The post <a href="https://www.myfirstdental.com/benefits-of-root-canal-treatment/">Benefits of Root Canal Treatment</a> appeared first on <a href="https://www.myfirstdental.com">First Dental</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>What’s the Difference between TMJ and TMD?</title>
		<link>https://www.myfirstdental.com/whats-the-difference-between-tmj-and-tmd/</link>
		
		<dc:creator><![CDATA[sahil]]></dc:creator>
		<pubDate>Thu, 09 Jun 2022 12:37:20 +0000</pubDate>
				<category><![CDATA[TMJ]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[family dentist]]></category>
		<guid isPermaLink="false">https://www.myfirstdental.com/?p=2684</guid>

					<description><![CDATA[<p>If you have jaws are hurting, you may need to look into TMJ/TMD. Although these two acronyms are frequently used interchangeably, they are very different. TMJ is an abbreviation for temporomandibular joint, while TMD, which stands for Temporomandibular joint disorder, is a condition that affects the jaw joint. TMJ relates to the joint alone,</p>
<p>The post <a href="https://www.myfirstdental.com/whats-the-difference-between-tmj-and-tmd/">What’s the Difference between TMJ and TMD?</a> appeared first on <a href="https://www.myfirstdental.com">First Dental</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first" style="--awb-bg-size:cover;width:74%; margin-right: 4%;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-image-element fusion-image-align-center in-legacy-container" style="text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><div class="imageframe-align-center"><span class=" fusion-imageframe imageframe-none imageframe-2 hover-type-none"><img decoding="async" width="621" height="425" alt="Dental Emergency" src="https://www.myfirstdental.com/wp-content/uploads/2022/06/ah.jpg" class="img-responsive wp-image-4304" srcset="https://www.myfirstdental.com/wp-content/uploads/2022/06/ah-200x137.jpg 200w, https://www.myfirstdental.com/wp-content/uploads/2022/06/ah-400x274.jpg 400w, https://www.myfirstdental.com/wp-content/uploads/2022/06/ah-600x411.jpg 600w, https://www.myfirstdental.com/wp-content/uploads/2022/06/ah.jpg 621w" sizes="(max-width: 1024px) 100vw, 621px" /></span></div></div><div class="fusion-text fusion-text-2"><p>If you have jaws are hurting, you may need to look into TMJ/TMD. Although these two acronyms are frequently used interchangeably, they are very different. TMJ is an abbreviation for temporomandibular joint, while TMD, which stands for Temporomandibular joint disorder, is a condition that affects the jaw joint. TMJ relates to the joint alone, whereas TMD refers to problems marked by swelling or displacement of the TMJs.</p>
<h2><span style="font-weight: 400;">What is Temporomandibular joint disorder?</span></h2>
<p>Temporomandibular joint dysfunction (TMD) refers to a condition that encompasses a wide range of problems affecting the TM joints, facial nerves, and jaw muscles that control jaw movement. <a href="https://www.myfirstdental.com/tmd/">TMD</a> is caused by a damaged or misplaced TMJ (temporomandibular joint). When your jaw is misaligned due to trauma or crooked teeth, the TMJ&#8217;s daily functions can become unpleasant, resulting in various ailments that can harm your entire body.</p>
<p>TMD affects up to 15% of the population of the United States, causing chronic facial discomforts like jaw pain, headaches, and earaches. It is the most frequent non-dental cause of chronic facial pain. TMD can be caused by problems with the temporomandibular joints, bones, muscles, or discs, producing pain and other unpleasant symptoms. Over time, such symptoms may also intensify and improve.</p>
<h2><span style="font-weight: 400;">What is the temporomandibular joint?</span></h2>
<p><span style="font-weight: 400;">The TMJ, or temporomandibular joint, is a small and delicate joint positioned directly beside each of your ears. It joins the jaw to the skull and enables us to chew, speak, and open our mouths. The joint is vulnerable to injury, inflamed, or irritation since it is small and sensitive. It will stop working properly if this happens. You may have pain and discomfort during chewing or speaking.</span></p>
<p><span style="font-weight: 400;">The jaw connects the TMJs; therefore, their appropriate function is dependent on each other and the teeth. Because your TMJs rely on various factors to function properly, it&#8217;s no surprise that TMJ disorders (TMD) are so frequent. Because it moves, translates out of its socket, and moves from side to side, the TMJ is perhaps one of the most complicated joints in the body.</span></p>
<h2><span style="font-weight: 400;">What are the causes of Temporomandibular disorders?</span></h2>
<p><span style="font-weight: 400;">In several cases, the exact source of this illness is unknown. The excess strain upon the jaw joints and the muscle group that regulates eating, swallowing, and speech is sometimes the main cause. This tension could be caused by bruxism. The uncontrollable clenching or crushing of teeth is known as bruxism. Temporomandibular disorders can be caused by trauma to the jaw, head, or neck.</span></p>
<p>TMD pain can also be caused by arthritis and disk displacement in the jaw joint. Other painful medical conditions, such as fibromyalgia, may overlap with TMD pain. Clinical, psychological, sensory, genetic, and neurological system components have been identified in a recent study by Craniofacial Research and the National Institute of Dental that may put a person at a higher risk of developing chronic TMD.</p>
<h2><span style="font-weight: 400;">Symptoms of the Temporomandibular disorders</span></h2>
<p><span style="font-weight: 400;">The symptoms of the temporomandibular disorder include:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Whenever you chew, talk, or exhale through your mouth wide, you may experience pain or tenderness around the face, neck, jaw joint, and shoulders.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">If you try and open your mouth wide, you run into problems.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Jaws will become &#8220;stuck&#8221; or &#8220;locked&#8221; in an open or closed mouth</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">As your mouth opens and closes as you eat, you may hear a clicking, cracking, or grinding sounds in the jaw joint. It could be painful or not.</span></li>
</ul>
<h2><span style="font-weight: 400;">Treatment of Temporomandibular disorders</span></h2>
<p>The <a href="https://www.myfirstdental.com/tmd/">TMD Treatment</a> may include custom-fitted bite appliances, such as a Temporomandibular joint mouth guard, and recommended stress management strategies. The TMD Specialist will discuss some basic lifestyle modifications that may assist, such as taking fewer plates of food, biting only on one side then perhaps the other, eliminating gum and especially hard or chewable foods, and eating well to aid joint healing. It&#8217;s also essential to pay attention to your posture and sleeping position.</p>
<h2><span style="font-weight: 400;">Need Help With TMD? First Dental Is Here To Help You!</span></h2>
<p>You may have a TMJ condition and require the assistance of a <a href="https://www.myfirstdental.com/tmd/">TMD specialist</a> to alleviate the discomfort and correct the jaw dysfunction. As an experienced dentist, <a href="https://www.myfirstdental.com/meet-our-team/">Dr. Ghobbeh</a> can help you diagnose the cause of your TMD, and get the care you need in the <a href="https://www.myfirstdental.com/how-much-does-a-smile-makeover-cost/">smile makeover</a>. Contact us now at <a href="tel:(617) 623-8489">(617) 623-8489</a>, or stop by our office in <a href="https://www.myfirstdental.com/dentist-somerville/">Somerville </a>and <a href="https://www.myfirstdental.com/dentist-medford/">Medford</a>, MA.</p>
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Although these two acronyms are frequently used interchangeably, they are very different. TMJ is an abbreviation for temporomandibular joint, while TMD, which stands for Temporomandibular joint disorder, is a condition that affects the jaw joint. 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<p>The post <a href="https://www.myfirstdental.com/whats-the-difference-between-tmj-and-tmd/">What’s the Difference between TMJ and TMD?</a> appeared first on <a href="https://www.myfirstdental.com">First Dental</a>.</p>
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		<item>
		<title>What are the Best Ways to Alleviate Pain from TMJ Disorder?</title>
		<link>https://www.myfirstdental.com/what-are-the-best-ways-to-alleviate-pain-from-tmj-disorder/</link>
		
		<dc:creator><![CDATA[sahil]]></dc:creator>
		<pubDate>Mon, 24 Jan 2022 10:40:23 +0000</pubDate>
				<category><![CDATA[Dentist]]></category>
		<category><![CDATA[TMJ]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[family dentist]]></category>
		<guid isPermaLink="false">https://www.myfirstdental.com/?p=2542</guid>

					<description><![CDATA[<p>Many people are unaware of what TMJ disorder is, but they have probably experienced the pain that it can cause. The temporomandibular joint (TMJ) is a hinge joint connecting the jaw to the skull, and we use it to open and close our mouths, chew food, and talk. Pain in this area occurs when</p>
<p>The post <a href="https://www.myfirstdental.com/what-are-the-best-ways-to-alleviate-pain-from-tmj-disorder/">What are the Best Ways to Alleviate Pain from TMJ Disorder?</a> appeared first on <a href="https://www.myfirstdental.com">First Dental</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first" style="--awb-bg-size:cover;width:74%; margin-right: 4%;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-image-element fusion-image-align-center in-legacy-container" style="text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><div class="imageframe-align-center"><span class=" fusion-imageframe imageframe-none imageframe-3 hover-type-none"><img decoding="async" width="623" height="426" alt="Dental Emergency" src="https://www.myfirstdental.com/wp-content/uploads/2022/01/yts.jpg" class="img-responsive wp-image-4317" srcset="https://www.myfirstdental.com/wp-content/uploads/2022/01/yts-200x137.jpg 200w, https://www.myfirstdental.com/wp-content/uploads/2022/01/yts-400x274.jpg 400w, https://www.myfirstdental.com/wp-content/uploads/2022/01/yts-600x410.jpg 600w, https://www.myfirstdental.com/wp-content/uploads/2022/01/yts.jpg 623w" sizes="(max-width: 1024px) 100vw, 623px" /></span></div></div><div class="fusion-text fusion-text-3"><p><span style="font-weight: 400;">Many people are unaware of what <a href="https://www.myfirstdental.com/tmd/">TMJ disorder</a> is, but they have probably experienced the pain that it can cause. The temporomandibular joint (TMJ) is a hinge joint connecting the jaw to the skull, and we use it to open and close our mouths, chew food, and talk.</span></p>
<p><span style="font-weight: 400;">Pain in this area occurs when there is inflammation or damage to tissues surrounding the TMJ like muscles, nerves, and ligaments. This blog post will help you understand <a href="https://www.myfirstdental.com/tmd/">TMJ</a> disorder better and give you some tips on how to relieve your pain from TMJ disorder without popping too many pills.</span></p>
<h2><span style="font-weight: 400;">Understanding Jaw Pain, TMJ, and TMD</span></h2>
<p><span style="font-weight: 400;">Pain in the jaw and face is often a result of <a href="https://www.myfirstdental.com/tmd/">TMD or temporomandibular disorder</a>. This syndrome occurs when there are problems with masticatory muscles (muscles that help you chew), teeth, and TMJ joints.</span></p>
<p><span style="font-weight: 400;">Some of the common temporomandibular disorders include:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Arthritis</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Dislocation</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Injury or infection of the TMJ</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ringing in the ears</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Headaches</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Clicking and locking in the jaw</span></li>
</ul>
<p><span style="font-weight: 400;">Some people temporarily experience TMD, but others may have to deal with this syndrome for the rest of their lives.</span></p>
<h2><span style="font-weight: 400;">Best Ways to Alleviate Pain from TMJ Disorder</span></h2>
<p><span style="font-weight: 400;">Treating TMJ pain is not as easy as popping a few pills or taking aspirin now and then. In fact, over-the-counter medications may exacerbate your problem. Since these pills don&#8217;t treat the root cause, they only worsen your condition.</span></p>
<p><span style="font-weight: 400;">The best way to treat TMJ pain is by treating the cause or causes first and then following up with a natural treatment plan. For less severe cases, you can manage TMJ pain without the need for surgery. Some of the best ways to ease TMJ pain include:</span></p>
<h3><span style="font-weight: 400;">Maintaining the Relaxed Position of the Jaw</span></h3>
<p><span style="font-weight: 400;">One of the ways to alleviate pain from TMJ disorder is to maintain the relaxed position of your jaw. You want to avoid large muscle movements, clenching your teeth, and excessive grinding.</span></p>
<p><span style="font-weight: 400;">Do your best to keep your mouth as relaxed as possible. If you&#8217;re having trouble avoiding excessive grinding or clenching your teeth, your<a href="https://www.myfirstdental.com/tmd/"> TMD Treatment Somerville</a> specialist may recommend a bite guard. This is a device that will help to protect your teeth and keep them in the correct position.</span></p>
<h3><span style="font-weight: 400;">Be Mindful of Your Sleep Positions</span></h3>
<p><span style="font-weight: 400;">Improper sleep positions can also aggravate TMJ pain. It&#8217;s best to sleep on your back and ensure adequate support for your neck. If you&#8217;re a side sleeper, make sure to keep your head and neck in line with your spine and avoid placing your hand on your jaw.</span></p>
<h3><span style="font-weight: 400;">Use Heat and Cold Therapy</span></h3>
<p><span style="font-weight: 400;">Hot and cold compresses also go a long way in relieving TMJ pain. Applying a hot compress to the area for five minutes can help loosen up any tight muscles and improve blood flow. Follow up with a cold compress for one minute to reduce inflammation.</span></p>
<h3><span style="font-weight: 400;">Jaw Exercises</span></h3>
<p><span style="font-weight: 400;">Jaw exercises improve your jaw mobility and can help relieve pain. Perform five reps of the following exercises twice a day:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Relaxed jaw exercise: Rest your tongue gently on the roof of your mouth, just behind your upper teeth, and allow your teeth to come apart, making sure your jaw remains relaxed.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Chin tucks: Begin by pushing your shoulders back and chest up. Next, slowly tuck your chin backward, creating a double chin. Hold the position for three seconds and repeat for at least five reps.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Resisted mouth opening: Place your thumb under your chin and open your mouth slowly, pushing your thumb against your chin to create resistance. Hold for three seconds, then close your mouth and repeat.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Side to side jaw movement: Put a 1/4 inch object between your front teeth and move your jaw from side to side. Increase the thickness of the object as the exercises become easier.</span></li>
</ul>
<p><span style="font-weight: 400;">To get the most out of these exercises, it&#8217;s crucial to do them regularly. Also, don&#8217;t expect to feel instant results. Be patient as it takes time to feel significant improvements.</span></p>
<h3><span style="font-weight: 400;">Massage Therapy</span></h3>
<p><span style="font-weight: 400;">Massaging the jaw muscles can also help alleviate pain. Ask your <a href="https://www.myfirstdental.com/tmd/">TMD Somerville</a> specialist or physical therapist about specific massage techniques you can use at home.</span></p>
<h3><span style="font-weight: 400;">Yoga and Stretching</span></h3>
<p><span style="font-weight: 400;">Stretching your neck, jaw, and face muscles can also help reduce tension and pain. In addition, yoga poses targeting these areas, such as the cat-cow pose and downward dog, also reduce stress and tension in the muscles.</span></p>
<h2><span style="font-weight: 400;">Wrapping Up</span></h2>
<p><span style="font-weight: 400;">TMJ disorder can be a frustrating condition to live with, but there are many ways to alleviate the pain. You may find relief from your symptoms by trying some of these methods.</span></p>
<p><span style="font-weight: 400;">If the problem persists or gets worse, consider seeing a <a href="https://www.myfirstdental.com/">Dental Care Massachusetts</a> TMJ specialist. A specialist will provide you with a more in-depth and specialized treatment for TMJ disorder.</span> Call us at <a href="tel:(617) 623-8489">(617) 623-8489</a> or <a href="tel:+17813950300">(781) 395-0300 </a>contact us at <a href="https://www.myfirstdental.com/">First Dental</a> to <a href="https://www.myfirstdental.com/dentist-somerville/">schedule your appointment</a> today.</p>
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<p>The post <a href="https://www.myfirstdental.com/what-are-the-best-ways-to-alleviate-pain-from-tmj-disorder/">What are the Best Ways to Alleviate Pain from TMJ Disorder?</a> appeared first on <a href="https://www.myfirstdental.com">First Dental</a>.</p>
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